Fast Food Fact:
"The scientific evidence, honestly evaluated, does not support the assertion that 'artery-clogging' saturated fats cause heart disease.
Actually, evaluation of the fat in artery clogs reveals that only about 26 percent is saturated. The rest is unsaturated, of which more than
half is polyunsaturated." - from "Nourishing Traditions" by Sally Fallon, available at www.chapters.ca
Labels: health nuggets