"Airplane Yin-yang Mailbox!"
Labels: share the joy, video
A four-year study has found that tea slows down brain-cell degeneration, and thereby keeps your mind sharp into old age.
Catechins, a natural compound in tea, protect brain cells from damaging protein build-up over the years, maintaining your brain's cognitive capability.
In addition, the caffeine in tea, unlike that in coffee, contains the natural protein theanine, which counters the normal side effects of caffeine such as raised blood pressure, headaches and tiredness.
Researchers studied the tea-drinking habits of over 2,500 Chinese aged 55 and older and gave them memory tests.
While two-thirds of the tea-drinkers maintained their memory test scores two years later, 35 percent of non-tea-drinkers had a decline in their memory test scores, which indicates cognitive decline.
Labels: Health News, how cool is THAT?, talking
"With that said, coffee is clearly not the healthiest liquid to drink – your best choice is pure water -- but coffee is still far less dangerous than fruit juice or soda."Yesterday's "Quote of the Day:"

Labels: scrapbooking, update
Labels: daily vignettes, Jason
I finally gave myself permission to read a fiction book this week. I have finished the first chapter of A Voice In The Wind, by Francine Rivers. It's not the type of book I would normally pick off the shelf, but Amanda recommended it so strongly, then leant it to me, that I said I would read it. However, I haven't had time for fiction since I finished off Harry Potter 7 at Christmas. It's been a little weird to think that I could be diving into a wonderful fictional world this weekend. Yippee! As soon as those thirty minutes of taxes are done, I'll really be letting loose! :-)
Tonight we will be over at the Magnusson's. Jason is going over to watch UFC. I will be scrapbooking, and our children will be playing. Sounds like good times!Labels: Jude, Noah, photo, scrapbooking, update
Labels: talking
"I completely and violently disagree with this concept of ‘weekend parenting’. Parenting, in my humble opinion, is not just about hanging out with the kids and having a great time – that is what they have friends for. And I am of the firm view that I am not interested in being Ayaan’s friend (at least not until he has become an adult in every sense of the word) – my job is to be his mother." -Rohini, Mama Says SoRohini, a full-time working mom, was writing in response to an article about "weekend parenting," a new trend emerging in the middle class in India. Sadly, it's a trend that has been in existence here for years, whether it has been called by that name or not.
Labels: daily vignettes, pimping blogs, random thoughts
For instance, I have made my own clothes since I was nine. I was mad that my brother got to go into hockey, and I didn't get to do anything new and cool, so my mom taught me to sew. I'm so glad she did, because with my lanky measurements, I often had to sew my own clothes to make things fit the way they should. As I got older, and "tall" jeans became more widely available, and I got busier, sewing kind of went by the wayside. However, out of frustration with the lack of available nursing dresses when my children were born, I modified one of my favourite dress patterns to make two nursing dresses that don't look like you just had an elephant for breakfast. They still fit, and so I wore one to Peace Fest on Saturday. (See right. Photo by Jude.)

Labels: about me, journal, scrapbooking
Labels: daily vignettes, update
Labels: Jude, Kid Moments
Labels: Jude, Kid Moments, song


This hoodoo was seriously high. Noah wanted to stand on it like Jude had done, but we wouldn't let him!
Of course, Jabin had to prove that he could climb up there just like his brothers! Shocked the heck out of me!



